Cognitive Dissonance / Democracy

Hello hello,

Happy November 🙂 Happy belated Diwali! My family and I enjoyed a beautiful festival of lights in our neighborhood with sparklers and Indian sweets.

I am living for this 2 part conversation with Anand Giridharadas and Brene Brown. The first thing to acknowledge is that so much about our country is messed up AND YET, we continue to offer a uniquely positive experience to so many humans from other places (I’ll be honest, I needed to hear Anand’s experience to re-appreciate this). We all must learn to accept this cognitive dissonance – holding two opposing truths in our mind at the same time. This is tough, but so necessary to make any kind of progress. Check out the episodes here:

https://brenebrown.com/podcast/the-persuaders-part-1-of-2/

https://brenebrown.com/podcast/the-persuaders-part-2-of-2/

In episode 2, Anand emphasizes that we can all chose to sit in despair, or we can chose to think about moving beyond our discomfort and take action. I think Covid helped us see what ‘sitting in despair’ meant for a couple years – and it doesn’t feel great.

It’s election day today. I know it’s too late to insist people head to the polls. Nonetheless, it’s not just about today but about internalizing hope as a discipline. Like everything else that sucks in life – eating healthy, exercising, meditating… it’s not a one and done- it’s a practice. Every election matters because progress is made whether your candidate wins or not. Check out this podcast episode which really helps break down why this all matters:

https://podcasts.apple.com/us/podcast/whats-at-stake-today-election-takeaways-with-jessica/id1564530722?i=1000585432147

I find myself starting to get overwhelmed as the holiday season is upon us. I’m giving us all permission to both enjoy and detest this pressure cooker of an environment- and most of all, we should embrace and normalize any of our inevitable feelings that are anything other than joyous… I see you. I’m in the trenches with you. Let’s rally.

Happy holiday season – talk soon

Jessica

#blacklivesmatter #courageousconversations #powertoprivilege

PS -For those from a Christian background (practicing or not), remember when all we did was show up, home from college, to a decorated house with dinner planned and presents already wrapped? THAT is why we love Christmas. Now that I have to do all that, it’s WAY less enjoyable!!! lol

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